YOGA: 101
Helpful information for those beginning their yoga journey. Includes topics such as terminology, what to expect when you arrive for your first class and etiquette.
Helpful information for those beginning their yoga journey. Includes topics such as terminology, what to expect when you arrive for your first class and etiquette.
Believe in yourself and the world will be at your feet.
Amanda M
Great classes. Well planned with options for all levels. Thoroughly recommend Derryn as a yoga teacher
Kym V
Derryn's yoga classes are amazing. She is always welcoming and highly professional. Every class is different which keeps it interesting and you walk away with a sense of strength, calm and inner peace
Jackie L
I tried a number of yoga classes which were not exactly for me. Then I tried Derryn’s yoga classes - they are fantastic, and perfect for me. A great balance of effort vs relaxation, and each week is different. Each class also has a theme which I love. I have found my yoga home! Derryn is also always cheerful, friendly and professional. Thank you Derryn